{"id":868,"date":"2025-08-20T13:55:52","date_gmt":"2025-08-20T13:55:52","guid":{"rendered":"https:\/\/domfleury.ch\/?page_id=868"},"modified":"2025-08-20T13:55:53","modified_gmt":"2025-08-20T13:55:53","slug":"yoga-iyengar","status":"publish","type":"page","link":"https:\/\/domfleury.ch\/?page_id=868","title":{"rendered":"YOGA Iyengar"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"833\" src=\"https:\/\/domfleury.ch\/wp-content\/uploads\/2025\/08\/DOMSapay20.8-660x833.jpg\" alt=\"\" class=\"wp-image-870\"\/><\/figure>\n\n\n\n<p>Le yoga Iyengar est une m\u00e9thode cr\u00e9\u00e9e par BKS Iyengar, accessible \u00e0 tous-tes, ind\u00e9pendamment de sa condition physique et de son \u00e2ge.<br>Une attention particuli\u00e8re est port\u00e9e sur l\u2019alignement des diff\u00e9rentes parties du corps dans les postures, ainsi qu\u2019un enseignement personnalis\u00e9 selon les sp\u00e9cificit\u00e9s de chacun. L\u2019usage d\u2019accessoires tels que sangles, blocs, chaises\u2026 permet de trouver l\u2019alignement juste et d\u2019approfondir le travail postural, en toute s\u00e9curit\u00e9.<\/p>\n\n\n\n<p>Le yoga Iyengar aide ainsi \u00e0 d\u00e9velopper force musculaire, souplesse et concentration. La pratique des postures (asanas) et du pranayama (respiration) vise ouvrir le corps et le coeur pour trouver un meilleur \u00e9quilibre, \u00e0 diminuer les tensions ainsi qu\u2019\u00e0 explorer son champ de conscience.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le yoga Iyengar est une m\u00e9thode cr\u00e9\u00e9e par BKS Iyengar, accessible \u00e0 tous-tes, ind\u00e9pendamment de sa condition physique et de son \u00e2ge.Une attention particuli\u00e8re est port\u00e9e sur l\u2019alignement des diff\u00e9rentes parties du corps dans les postures, ainsi qu\u2019un enseignement personnalis\u00e9 selon les sp\u00e9cificit\u00e9s de chacun. L\u2019usage d\u2019accessoires tels que sangles, blocs, chaises\u2026 permet de trouver [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-868","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/domfleury.ch\/index.php?rest_route=\/wp\/v2\/pages\/868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/domfleury.ch\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/domfleury.ch\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/domfleury.ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/domfleury.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=868"}],"version-history":[{"count":1,"href":"https:\/\/domfleury.ch\/index.php?rest_route=\/wp\/v2\/pages\/868\/revisions"}],"predecessor-version":[{"id":872,"href":"https:\/\/domfleury.ch\/index.php?rest_route=\/wp\/v2\/pages\/868\/revisions\/872"}],"wp:attachment":[{"href":"https:\/\/domfleury.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}